Horse meditation : simple steps

Hints and steps to learn horse meditation.


First, get out of the belief that time is linear. Horses have no planning - and no hidden agendas.

Second - horse time is not human time. Forget everything you know about time. During meditations, time is different. Think of it as a cycle - things that happened before will happen again. Horses just wait. Do like them - wait and experience what is already here in your body and heart.